When: Apr 09, 2017
Location: Flower Mound Community Activity Center | 1200 Gerault Rd Flower Mound, TX 75028
Price: $71 - $92
Register Now!

Sunday, April 9th, 2017

  • The Latest Buzz

    Over the past 2000 years the Caveman Triathlon has created an extreme weather tradition! Gail force winds, blinding rain, frogs falling from the sky and infections on male athletes who shave their legs for the first time!

    Never fear, Caveman 2017 is HERE!

    Nostradamus writes, “The Caveman Triathlon in the year 2017 will be one of heat. From the breath of dragons, look for temperatures nearing 137 degrees.”

    The Farmer’s Almanac predicts, “Flower Mound, Texas will experience extreme Type A conditions from all participants. Expect chickens to roost and pigs to swine as the event will experience perfect weather and pancakes.”

    Download 2017 Race Guide

  • Overview

    You can cheer on your athlete during the 275-yard indoor pool swim. The 10.8-mile bike ride is an easy walk to see your rider knock out a rolling cycling adventure. And for the run, your athlete will tackle a one-loop 3.1 mile run with “a ton” of viewing opportunities.

    Parking is simple.

    Our venue in Flower Mound provides loads of close distance parking for all athletes and spectators.

    The experience is inspiring.

    You’ll see some well-trained triathletes working on their speed as well as a bunch of beginners crossing the finish line for the first time.

  • What You Get

    All participants will receive a tech garment and all finishers will receive a medal.

  • Awards

    Award Time 10:00 a.m.

    Overall male, Overall female, Overall masters ( male & female ) and Overall grand masters ( Male & female ) awards and first thru 3rd place awards in each age group. 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65 & over

  • Course Information

    Distance classification: SPRINT

    Adult Race Only

    (USAT sanctioned race)

    Swim – 275 yards | View map

    One direction swimming in each lane. When you get to the end of the pool, you swim under the lane rope. Line up by your race number! Please include your approximate swim time for seeding when you sign up online!

    Bike – 10.8 miles | View map

    The bike course starts at the Community Activity Center and proceeds to Spinks Road where you will complete two laps before returning to Gerault Road then to the Community Center to complete the bike portion. The mount and dismount lines will be on the driveway of the Community Activity Center

    Don’t forget to do 2 loops on the bike course. Rolling climb as you return on loop one.

    Run – 5K | View map

    As I mentioned earlier, we have a NEW, AWESOME one-loop run course through the recently completed running trails of Flower Mound. Psst, tossed in a couple of hills for you! Finish in the front for music, friends, food and fun!

    Transitions area | View map.

    Download 2017 Race Guide

  • Packet Pick Up

    Wednesday, April 5, 4:00pm-6:00 p.m.

    Bicycles Plus-Dallas

    7015 Snider Plaza, #110

    Dallas, TX, y’all, 75205


    Thursday, April 6, 4:00-7:00 p.m.

    Bicycles Plus-Flower Mound

    1901 Long Prairie Road, #104

    Flower Mound, TX 75022


    Saturday, April 8: Noon-4:00 p.m.

    Tri Shop

    6101 Windhaven Pkwy., #100, Plano, TX 75093


    *Join us for a FREE Caveman Tri Course Review offered by Coach Dave Jimenez beginning at 2:00pm at Tri Shop!

    *No race day packet pick up

    No race transfers or deferrals.

    *Residents of Fort Worth may pick up their packets race morning.

  • Race Day Schedule

    Race Day Schedule

    4:00 am – Alarm Goes Off to “Flintstones” theme song

    4:01 am – Prank friends with “Tarzan YELL!” phone call!

    4:59 am – Create Fire!

    5:45 am – Transition Opens & Body Marking

    6:45 am – Transition Closes; The Tipsy Goat Bar opens in Deep Ellum. Like you didn’t know!

    6:50 am – Final Race Briefing in Natatorium. BEWARE of mid-level corporate power acting tough!

    6:51 am – Men start to lie about how this is a “training race.” I am not going all out.” Many will use “rock tape” to fake an injury as an excuse for below average time.

    6:59 am – Lying continues

    7:00 am – Race Starts – ok, maybe 7:06 start let’s see what the sun decides…..

    10:00 am – Awards and Post Race Party

    10:01 am – Athletes say, “I am never doing this again!”

    10:02 am – Athletes change their minds, “I can go faster!”

    10:36 am – All athletes help “tear down” because they are “other centered.” DAR Racing staff extends thanks and relaxes along with barking out orders! (We are good at that part of race direction.)

    Noon – You can leave now! No, really, GO HOME!

  • Parking

    There is parking within walking distance of the race site for participants and spectators.

  • Hotel Accommodations

  • Race Results

    Results and photos will be posted here after the race.


Please read our Frequently Asked Questions page for any questions you may have regarding race details. For more information on sign-up or race logistics along with general information, e-mail DAR Race Info or call (214) 502-9837.

For “Sponsorship” or “Promotion” contact tom@dallasathletes.com.